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Is Your Diet Stalled? 13 Ways to Kick-Start It →

I don’t know what has gotten into me these past three weeks (YES YOU READ THAT RIGHT… THREE shameful WEEKS)— maybe its the exhaustion from Jillian Michael’s intense 30-day Making the Cut program, but i have been a complete couch potato! So, I was rather enthused to find this list waiting for me in my inbox. Hopefully if any of you have been in the workout doldrums, it can pick you up too!

— 11 months ago with 1 note
#fitnessmagazine.com  #weight loss  #plans  #last 5 pounds  #kick-start diets  #kick-start exercise  #exercise  #health  #fitness  #motivation  #tips 
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