the above link is perfect for your fridge| here’s the wallet-sized version: http://www.prevention.com/portioncontrol/pdf/PC-print-wallet.pdf
the runner’s oatmeal blueberry and banana applesauce are especially healthy!
SO GOOD and the most healthy recipe for something sweet I’ve ever seen. You don’t need to add the Stevia packet/syrup — i did at maybe about a half teaspoonish of salt to bring out the natural sweetness of the Sweet Potato. SO GOOD.